What is Holistic Healing?
When it comes to holisitic healing, it consists of changing your mindset to focus on your overall well-being, taking into account all aspects that affect our health; mind, body, and soul.
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When we think of healing, most people focus on the illness and how to fix it. However, when choosing a holistic lifestyle, you choose to focus on overall wellness.
When it comes to health and wellness, not one component of our life is more important than the other. When we nurture more than one aspect of our lives, we make a conscious decision to raise our vibration and strive to achieve optimal healing.
How Can I Start My Journey?
Energize with Superfoods
Jamaica
Bri Moss (Jamaican Sea Moss) is 100% Genus Gracialara, ocean harvested from the coastlines of Jamaica. Sea Moss consists of 10% protein, 15% mineral matter, and contains the essential minerals that the human body has and needs. Its a powerful, electric, super-food, known to be noted and consumed by the great and honorable Dr Sebi
Try Meditating
Spend a little time with yourself, however much time is most realistic for you. Find a moment to be grateful. A moment of silence for your sanity! It is your moment to connect with source and refuel yourself. Remember, thoughts are things. So, when we master mindful thinking, we can manifest anything!
Practice Yoga
Yoga itself, is incorporating mind, body, and, spirit. It allows you to use your mind to focus on your physical strength of balancing yourself, while being planted on the ground. This can help you feel more spiritually grounded and connected to mother earth. What both Yoga and meditation have in common, is breath, and focus. Take a little time to increase your mental, physical, and spiritual health by practicing conscious breathing, allowing it to empower your physical body, and remember, it is practice. Go with what's realistic for you. Push yourself to your physical, mental, and spiritual limits.
Let's Be Realistic
There is no race or competition to healing. Everyone has a different journey. Not all will look the same. So go ahead and take that leap of faith to start your wellness journey, at your own pace.
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Meet The CEO
In a time of need, and at the peak of a global pandemic, I brought forth
this business, to share h o l i s t i c options for healing and wellness.
My own spiritual journey and path of healing climaxed in 2013 with the effort of my yoga practice, conscious eating, and herbal remedies.
More then ever before, I was filled with a strong desire to not only heal myself. So now, I want to spread the knowledge, and do my part in the collective, helping to raise the frequency of others as well.
My efforts now, are to provide superfoods like Sea Moss, natural hygiene products, like yoni steams, and point you in the direction of spiritual practices, like yoga and meditation, all with so much love and gratitude for my ability to give.
My hope for you is that, at your own pace, you will become more in tune with your highest self, take that love, and do the same for others, in whichever way you know best.
I hope these natural remedies, herbs, and trusted recommendations I offer, can assist you in your own spiritual journey, so you can take part in healing the world.
Allow me to stand with you, as we take this journey together.
Namaste,
Bri